You don’t need to have everything figured out to begin.

If life feels harder than it should, it’s not because you aren’t capable—it’s often because the systems and expectations around you don’t work for your brain.

Neuro-Inclusive Adventures offers coaching for neurodivergent adults and parents who want support navigating real life with more clarity, self-trust, and sustainability.

What Coaching With Me Is Like

This is not coaching focused on fixing you or pushing harder.

It is coaching that:

  • Respects how your brain works

  • Reduces shame and overwhelm

  • Builds supports that fit your real life

  • Moves at a pace that feels sustainable

Sessions are collaborative and flexible. You bring your lived experience; I bring structure, reflection, and support.

Who This Is For

You don’t need a specific diagnosis to belong here.

Coaching may be helpful if you’re navigating:

  • Executive function challenges (overwhelm, starting, follow-through)

  • Parenting while managing your own energy and needs

  • Career transitions or burnout and identity shifts

Curiosity is enough. You don’t need to be “ready.”

Ways to Work Together

I offer:

  • Ongoing 1:1 coaching

  • Short-term or single-session intensives

  • Focused planning or reset sessions

We’ll choose what fits—no pressure, no upselling.

A Gentle Next Step

If you’re curious, the best place to start is a free connection call.

This is a low-pressure conversation to explore what’s going on and see if coaching feels like a good fit. There’s nothing to prepare and no expectation to commit.